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Wellness Studio
The Wellness Studio offers experiences that support your body, mind, and spirit through movement, reflection, and connection.
Our workshops are led by independent instructors who each bring their own wisdom, experience, and way of sharing into the studio.
We’re grateful to hold the space while they offer what they love.
Upcoming Events





The Unearthed Canvas: An Intuitive Process Painting WorkshopMultiple DatesWed, Sep 16ARDIKA Gold Bar


YogaThu, Aug 20ARDIKA Gold Bar
The Unearthed Canvas: A Process Painting WorkshopSat, Aug 15ARDIKA Gold Bar


The Unearthed Canvas: A Process Painting Workshop (1)Sat, Jul 18ARDIKA Gold Bar
The Unearthed Canvas: A Process Painting WorkshopSat, Jun 27107 Croft Ave




Cinco de Mayo with a Twist 💃 Tea and Sound BathTue, May 05ARDIKA Gold Bar


Midweek Reset: Tea + Sound BathWed, Apr 22ARDIKA Gold Bar
The UnfoldingTue, Apr 21ARDIKA Gold Bar
Earth Celebration - Seasonal Wellness WorkshopWed, Apr 15ARDIKA Gold Bar
Yoga - Slow Flow with RitaSat, Mar 28ARDIKA Gold Bar
Heart Centered - Welcoming of Spring (Hands on Class)Fri, Mar 20ARDIKA Gold Bar
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